General Information for PA

This is a great resource where you can search by particular need and location. CLICK HERE

 

Food Insecurity

Nutritional/Grocery Assistance

Specific to Pennsylvania with searchable map.

VIEW HERE

VIEW HERE

 

How to stretch your dollar at the grocery store

READ HERE PART 1

READ HERE PART 2

 

Coupon / Discount Sites

coupons.com

Ibotta app (for cash back on certain items) 

ebates.com (for cash back on certain items)

 

SNAP Benefits

VIEW HERE

             

How to find/conduct food drives

READ HERE

READ HERE

READ HERE

 

Not sure where to start but are in need of long-term services in PA?

READ HERE

 

Workplace Issue

Labor Laws and Attorneys  MORE HERE

​FMLA Info and application/rules MORE HERE

 

Paycheck Protection Act - how to apply and navigate

Who Qualifies for the Paycheck Protection Program? The program is designed for employers with 500 employees or less—this includes sole proprietorships, independent contractors and the self-employed, private non-profits and 501(c)(19) veterans organizations. MORE HERE

 

Unemployment Compensation - what and how to apply READ HERE

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HealthCare Concerns

COBRA - What it is and how to apply

Community (free) clinics READ HERE

 

CHIP and how to apply for your family READ HERE

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Highmark BCBS has been providing assistance with teleheath/teletherapy visits  

 

Employment Resources

Interviewing tips READ HERE

​Resume READ HERE

​Free resources for strengthening application MORE HERE

​Starting side hustles / own business 

    Linkedin Learning

    

​Mental Health

Resources for help / listening

1-800-273-TALK (24-hr crisis center)

@realdepressionproject on Instagram

WEBSITE - text PA to 741741

 

COMPREHENSIVE

 

Meditation / Relaxation / Psychosocial Skills Ideas

Headspace Plus is free with NPI number READ HERE

 

PREVENTION

Calm app is a wonderful app (American Express has offered a complimentary premium membership for one year to cardholders)

Yoga Studio app 

 

Rx Well app- mental health and well being app.

 

Family Concerns

Holidays meals for family

MORE HERE

@theatvantage has been accepting nominations to help athletic trainers by donating to 2 athletic trainers per day

 

Holiday gifts for kids

List of Free holiday events and projects READ HERE

 

How to Adopt a family

READ HERE

READ HERE

 

Student Resources

Scholarships and Grants – READ HERE

Healthcare Assistance Programs

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